Wedge Mat Exercises

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Sold in pairs lightweight and convenient size for desktop floor or gym measures 5 7 8 across 9 long and 2 1 2 wide.

Wedge mat exercises.

4 wheels abs abdominal roller workout exercise fitness equipment machine mat us. Incline wedge gymnastics mat. Available in black with a sturdy waterproof cover and non slip base. The ergonomic wedge shape can be used for running or tumbling but folds into a neat square shape that s handy for a variety of other exercises like strength.

Fitness ab mat abdominal wedge for sit ups crunches core home workout exercise. Made of non toxic pu cover and epe pearl foam inside. Ab wedge mat abdominal exercise pad home gym sit up workout support equipment us. Single wedge is 14 5 degrees stack the wedges for more incline suitable for prevention and treatment of injuries and injury prevention in ankles calves wrists etc.

It s excellent for tumbling exercise programs gymnastics stretching yoga martial arts daily care activities and other uses. Bridging with hands at the top and feet at the bottom is easier if your upper body is not quite strong enough to hold a bridge on the ground. Wedge mats are another compact design. Aug 26 2019 explore costway s board folding incline tumbling wedge gymnastics exercise mat followed by 1596 people on pinterest.

Built with high quality materials making this mat an excellent choice for gymnastics studios or home use. The mat is built with high quality non toxic and tasteless pvc cover and epe pearl foam inside. Doing a bridge on the wedge mat with your hands at the low end and feet at the top will help work on your bridge strength as it is more difficult for the upper body. This wedge ramp gym mat is an important training tool for gymnasts of any skill level.

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Source : pinterest.com